Appointments
What’s included
12 x One-Hour 1:1 coaching sessions
(weekly, online)
Deep Ikigai exploration
We work thoroughly with the Ikigai framework, integrating:
Purpose, meaning, and inner motivation
Strengths, skills, and lived experience
Values, needs, and emotional patterns
What do you want to express in this phase of your life
Practices & exercises for rediscovery
You’ll be guided through deeper practices and reflections, including:
Advanced values and purpose mapping
Inner dialogue and emotional awareness work
Reconnecting with joy, curiosity, and inner direction
Identifying patterns, conditioning, and misalignment
Emotional healing & integration
This journey allows space to work with deeper emotional layers, old stories, and inner blocks that may have kept you disconnected from your Ikigai.
Over the course of our work together, you will:
• Explore your life story to uncover meaningful patterns and turning points
• Reconnect with your natural passions and flow states
• Identify your core strengths and unique talents
• Define a personal mission rooted in contribution and meaning
• Align your career direction with your values and abilities
• Design a clear 12-month Ikigai roadmap
• Build sustainable habits for long-term growth
• Integrate reflection practices that keep you aligned beyond our work
This journey combines Japanese philosophy, structured strategy, and deep self-reflection to create clarity, confidence, and direction.
By the end of the program, you won’t just have ideas — you’ll have a structured path forward, grounded in who you are and what truly matters to you.
What’s included
4 x One-Hour 1:1 coaching sessions
(weekly, online)
Foundations of Ikigai
We explore the core elements of Ikigai in a grounded, practical way:
Your passion timeline and what gives you energy
Your natural strengths and patterns
Your flow states and moments of alignment
Where you feel stuck or lack direction
Guided reflection & exercises
Between sessions, you’ll receive exercises such as:
Passion timeline exploration
Strengths and flow mapping
Reflection on past and present patterns
Awareness and clarity prompts
Integration & alignment
Define your direction and personal mission
Connect strengths and passions to your work
Work through internal blocks
Align your next professional steps
Clarity & next steps
By the end of this month, you will:
Have a clear understanding of your strengths, patterns, and what consistently energizes you
Recognize key themes that have shaped your decisions, interests, and direction so far
See more clearly what is aligned for you—and what is not
Feel grounded in a personal sense of direction and mission
Leave with a practical, structured action plan to guide your next steps with clarity, confidence, and intention
Vision. Direction. Alignment.
In this free 15-minute call, we’ll explore where you are, where you want to go, and what might be holding you back. You’ll walk away with fresh perspective and a clearer sense of your next step